02.08.2020

Onion Bagel Calories

15 %8 gProtein. Start your food diary today! Get full nutrition info for every recipe and track with one click!

Calories in Onion Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Onion Bagel. Take a look at Kirkland Signature Onion Bagel … Onion Bagel Kroger 1 bagel 260 calories 53 grams carbs 1.5 grams fat 9 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 510 mg sodium 7.0 grams sugar 0 grams trans fat grams bagel … 21. All trademarks, copyright and other forms of intellectual property are property of their respective owners. *Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal 1,790 cal. 76 %40 gCarbs.

So a bagel measuring 3 inches in diameter contains about 190 calories. A 4 1/2-inch onion bagel provides 360 calories.Regular cream cheese has 35 calories per tablespoon and 3.5 g of fat.

Breadlike bagels are a dense versatile food. If you opt for a small bagel weighing 2.4 oz.

You'd need to walk 75 minutes to burn 270 calories. You'd need to walk 72 minutes to burn 260 calories. 210 Cal. ... 210 calories.

How does this food fit into your daily goals? So a bagel measuring 3 inches in diameter contains about 190 calories. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lenders Onion Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Lenders Onion Bagel. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 260 calories in 1 bagel (3.4 oz) of Thomas' Onion Bagel. *Percent Daily Values are based on a 2,000 calorie diet. Get nutrition facts in common serving sizes of Onion Bagels: 100g 1 bagel 1 large bagel 1 medium bagel 1 mini bagel 1 oz 1 small bagel. Daily Goals.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Hours of Cleaning. Get full nutrition facts and other common serving sizes of Onion Bagel including 1 miniature and 1 oz.

Minutes of Running. 9 %2 gFat. 15 %8 gProtein.

Red Onion & Chive Bagel . 9 %2 gFat. Live Healthy & Happy. Serving Size : 1 bagel. Try Thomas' Onion Bagels today. Start; Food Tracker.

1.2. Minutes of Cycling. Calorie Goal 1,790 cal.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Start; Food Tracker. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition information for Onion Bagel. Daily Goals. 210 Cal. We love Red Onion & Chive… They can be eaten plain or made into a sandwich with fillings of cheese, hams, tuna or mayonnaise. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs.

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